Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Sunflower Natural Health is a locally owned health food store and Naturopathic Clinic located in Antigonish, Nova Scotia. We have a friendly and knowledgeable staff who strive to offer quality products and advice to our customers. The store carries a wide selection of supplements, health food, natural body care, bulk baking supplies, grains and spices.
Jennifer Lilly is a licensed Naturopathic Doctor. She is a member of the Nova Scotia Association of Naturopathic Doctors as well as the Ontario and Canadian associations of Naturopathic Doctors.
Appointments with Jennifer can be made through Sunflower Natural Health at 902-863-1194 and are covered by most private insurance companies.
Belly, Balance & Women’s Wellness
Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]
How Natural Ingredients Support Joint Health
The majority of Canadians over the age of 55 experience some degree of osteoarthritis, a painful joint disease that can […]
Choosing the Right Protein Powder
Protein powders have become a widely used nutritional supplement, offering a convenient way to increase daily protein intake. These powders […]
Big Flavour, Less Salt
Herbamare® – The salt alternative your kitchen’s been waiting for. Salt is essential for life. It helps maintain fluid balance […]
Omega-3s That Make a Difference
Omega-3 fatty acids are one of the most widely recommended supplements for a reason. They play a central role in […]
Create a Healthy Foundation with Multivitamins
Our bodies have unique nutritional needs. Consider your biological make-up: you have unique genes and fingerprints. Add in your distinctive […]