Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Sunflower Natural Health is a locally owned health food store and Naturopathic Clinic located in Antigonish, Nova Scotia. We have a friendly and knowledgeable staff who strive to offer quality products and advice to our customers. The store carries a wide selection of supplements, health food, natural body care, bulk baking supplies, grains and spices.
Jennifer Lilly is a licensed Naturopathic Doctor. She is a member of the Nova Scotia Association of Naturopathic Doctors as well as the Ontario and Canadian associations of Naturopathic Doctors.
Appointments with Jennifer can be made through Sunflower Natural Health at 902-863-1194 and are covered by most private insurance companies.
Choosing Better Oils for Everyday Cooking
In today’s wellness-focused kitchens, oils have moved beyond basic cooking essentials. They are now valued for their sourcing, functionality, and […]
Why Magnesium L-Threonate Is Different
Magnesium is one of the body’s essential minerals, yet it’s often overlooked in conversations about nutrition. With modern lifestyles placing […]
The Power of Protein: Why It Deserves a Place in Your Day
Protein has been getting a lot of attention lately — and for good reason. From social media to podcasts, everyone […]
Are Multivitamins Essential or Optional for Your Well-Being?
Ever wondered if multivitamins are truly necessary for your health? While a nutrient-rich diet is optimal, busy schedules and dietary […]
Curcumin: The Inflammation Fighter You Need
Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]
The Power of Restful Sleep
In today’s fast-paced world, getting consistent, high-quality sleep can be a challenge. Many people find it difficult to fall asleep […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
